Mindful Health

Our Services

Therapy Services

Individual Counseling

Our licensed therapists provide one-on-one counseling to explore and address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues.

Group Therapy

Connect with others facing similar challenges in a supportive group setting. Our group therapy sessions offer a sense of community and shared understanding, fostering healing through shared experiences.

Psychiatric Services

Our board-certified psychiatrists and nurse practitioners provide thorough psychiatric assessments, medication management, and ongoing support to individuals dealing with mental health disorders.

Crisis Intervention

In times of crisis, timely support is crucial. Our crisis intervention services provide immediate assistance and coping strategies to navigate challenging situations.

Court Order Assessment

Our court-ordered assessments and counseling services to support individuals in meeting legal requirements. Our licensed professionals provide evidence-based assessments and personalized counseling in areas such as domestic violence, anger management, substance use, and family dynamics. Our goal is to help individuals address underlying issues, develop healthier behaviors,  all while ensuring compliance with court mandates.

Virtual Sessions (Group and Individual)

Access group and individual mental health support from the comfort of your own space. Our secure and confidential virtual sessions allow you to connect with our professionals remotely, ensuring that quality care is accessible when and where you need it. And our group sessions allow you to connect with your peers with the same security and confidence.

How It Works

Talk to Us First

We understand that taking the first step can be challenging, so we’re here to listen.

Book an Appointment

Once you’ve decided to move forward, booking an appointment is simple.

Come Sit With Us

When you arrive, you’ll find a safe, welcoming space designed to make you feel comfortable